Soundcore P31i or JLab Go Air Pop? Which is better for workouts?
If workouts are your main reason for buying earbuds, the Soundcore P31i is the better overall choice between these two. It has a stronger IP55 water-and-dust resistance rating, longer battery life, a more secure fit when properly adjusted, and useful noise-control features. The JLab Go Air Pop is much cheaper and very small, but its IPX4 protection and simpler feature set make it better suited to lighter gym sessions and everyday use.
The specifications above come from the manufacturers; actual battery life varies with volume, ANC use, connectivity, and other conditions.
Why the Soundcore P31i Is Better for Workouts
The biggest reason to choose the P31i is that it is more prepared for the conditions that come with regular exercise. Soundcore gives it an IP55 rating for water and dust resistance, while JLab rates the Go Air Pop at IPX4 for the earbuds. That makes the P31i the more reassuring option if your workouts involve plenty of sweat or occasional outdoor use.
IP ratings still have limits, though. These earbuds are not something you should treat as fully waterproof. Sweat and normal splashes are different from deliberately exposing earbuds to large amounts of water.
The P31i also has adaptive active noise cancellation. That can be useful in a busy gym when fans, machines, and background music make it harder to focus on your own playlist. Soundcore says the P31i can provide up to 52 dB of noise reduction, although real-world noise reduction depends on the environment and how well the earbuds seal your ears.
For outdoor exercise, however, you should think about noise control differently. Being able to hear what’s happening around you can matter more than blocking everything out, especially when you’re near roads or other people.
Fit matters more than extra features

Neither model is specifically an ear-hook workout earbud. That means the fit you get in your own ears matters a lot.
Soundcore recommends trying different ear-tip sizes and rotating the P31i slightly to find a secure position. Its app also includes a fit test.
The Go Air Pop comes with three ear-tip sizes and is designed around a small in-ear shape. JLab says its small fit and tips are intended to create a snug seal.
For weightlifting, treadmill walking, cycling, or normal gym sessions, either can work well if the tips fit you properly. For explosive movements such as jumping or burpees, an earbud designed specifically around workout stability can still be a better choice than either of these models.
Where the JLab Go Air Pop Makes Sense
The Go Air Pop is not a bad workout earbud. In fact, its low price is one of its biggest advantages.
JLab rates the earbuds for IPX4 sweat and splash resistance, and each earbud can provide 8+ hours of playtime, with 32+ hours available when the charging case is included.
That is enough for most individual workouts. If you exercise for an hour a day, you can go through many sessions before needing to recharge the case.
The case is also very small, and JLab describes the earbuds as one of its smallest options. That makes the Go Air Pop appealing if you want something simple that can disappear into a gym bag or pocket.
The trade-off is that you get fewer advanced features. There is no active noise cancellation, and the water-resistance rating is lower than the P31i’s.
The price changes the decision
JLab lists the Go Air Pop at $25 on its US product page, while Soundcore currently lists the P31i at $49.99. Prices can change with sales and retailer promotions, so the gap may be smaller at times.
That roughly two-to-one price difference is important.
If you simply need inexpensive earbuds for a few gym sessions each week, spending more on the P31i may not be necessary. But if you work out frequently and also want earbuds for commuting, calls, music, and everyday listening, the P31i gives you considerably more functionality.
Battery Life: P31i Wins Easily
Battery life is another clear advantage for Soundcore.
The P31i is rated for up to 10 hours per charge without ANC and 8 hours with ANC, with up to 50 and 40 hours respectively when using the charging case. Soundcore also says a 10-minute charge can provide up to 3.5 hours of listening.
The Go Air Pop provides 8+ hours per earbud and 32+ hours total. JLab also offers a quick-charge feature that can provide about an hour of listening from a short charge.
For a normal 45- to 90-minute workout, both have enough battery. The difference becomes more useful if you regularly forget to charge your earbuds or use the same pair throughout the day.
Sound and Workout Music

For workouts, sound preference is personal. Some people want strong bass for energetic music, while others prefer a more balanced sound for podcasts or spoken audio.
The P31i uses 11 mm titanium-coated drivers and supports LDAC, along with sound customization through Soundcore’s software.
The Go Air Pop uses 6 mm dynamic drivers and offers JLab’s EQ3 sound modes. You can switch between Signature, Balanced, and Bass Boost options without needing an app for the basic EQ choices.
For a workout playlist, both can do the job. The P31i simply gives you more control and more advanced audio features.
What about ANC at the gym?
ANC can be useful in a crowded gym, but it is not automatically better for every workout.
If you’re doing indoor strength training and want to concentrate on your music, the P31i’s ANC is a useful advantage. If you’re running outside, you may prefer to hear more of your surroundings instead of blocking them out.
So don’t choose ANC simply because it sounds like a premium feature. Choose it if you actually want more control over how much outside noise you hear.
Which One Is Better for Different Workouts?
Your type of exercise can change the answer.
| Workout situation | Better choice | Why |
|---|---|---|
| Weight training | P31i | Better water resistance and more features |
| Treadmill | P31i | ANC can help in noisy gyms |
| Indoor cycling | P31i | Better protection against sweat |
| Outdoor walking | P31i | IP55 protection and longer battery |
| Light gym sessions | Go Air Pop | Lower price and simple design |
| Occasional workouts | Go Air Pop | You may not need the extra features |
| Long training days | P31i | Much longer total battery life |
| Tight budget | Go Air Pop | Significantly cheaper |
These recommendations assume both earbuds fit securely in your ears. A poorly fitting earbud can become annoying during exercise regardless of its specifications.
Two Practical Buying Scenarios
Imagine someone goes to a gym four or five days a week. They spend about an hour lifting weights, then use the earbuds on the way home. For this person, the P31i makes more sense because the higher water-resistance rating, longer battery life, ANC, and broader everyday feature set can justify the higher price.
Now consider someone who works out twice a week and mainly wants inexpensive earbuds for music during treadmill sessions. The Go Air Pop is the more sensible buy. It still provides 8+ hours of rated earbud battery life and IPX4 sweat and splash resistance without paying for features they may rarely use.
Soundcore P31i vs JLab Go Air Pop: The Final Verdict
The Soundcore P31i wins for workouts because it offers the stronger combination of sweat and dust protection, battery life, fit customization, and noise-control features. Its IP55 rating gives it an advantage over the Go Air Pop’s IPX4 rating, while its 40–50-hour case-assisted battery range is much higher than JLab’s 32+ hours.
The JLab Go Air Pop wins on simplicity and price. At around $25 from JLab’s US site, it is a good option for someone who wants basic wireless earbuds for casual exercise and does not need ANC or a larger feature set.
If your priority is the better workout-focused choice overall, buy the Soundcore P31i. If your priority is spending as little as possible while still getting sweat-resistant wireless earbuds, choose the JLab Go Air Pop.
Frequently Asked Questions
Still deciding between the Soundcore P31i and JLab Go Air Pop for your workouts? These common questions cover the key differences in fit, sweat resistance, battery life, and overall workout performance so you can choose the pair that makes the most sense for your needs.
Is Soundcore P31i good for gym workouts?
Yes. The P31i has an IP55 water-and-dust resistance rating, a stable in-ear design, and long battery life, making it a strong option for regular gym use. Soundcore also provides different ear-tip sizes and a fit test to help improve the fit.
Is JLab Go Air Pop good for running?
The Go Air Pop can work for light running if it fits securely and you stay within its IPX4 sweat and splash protection limits. For more demanding outdoor workouts, the P31i’s stronger IP55 rating and longer battery life give it an advantage.
Should you buy P31i or Go Air Pop for workouts?
Choose the P31i if you work out often and want better protection, longer battery life, and ANC. Choose the Go Air Pop if you mainly want inexpensive earbuds for casual workouts and do not need advanced features.
The Bottom Line
For most people comparing these two specifically for workouts, Soundcore P31i is the better pick. Its stronger water-and-dust resistance and longer battery life make it easier to live with during regular exercise, while ANC and sound customization add value outside the gym too.
One practical tip: fit the earbuds before judging them. Try the included ear tips and make sure they stay secure during movement. A comfortable, stable fit matters more during a workout than having a long list of extra features.
